Talk Shit With P
Welcome Shit-Talkers...
I am Paula, owner & host of Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health.
We provide a safe space for creatives to share their experiences and insights, while promoting overall mental well-being within the community.
Join us each week for inspiring conversations and resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management.
Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you!
Over here, we give you your flowers cause your journey matters!!
After all, I am A Rebel With A Cause.
Find Me On All Socials >>>> @Talkshitwithp
Talk Shit With P
S8E5 - Embracing Self-Love: Navigating Motherhood, Mental Health, and Mindfulness with Katie Krimitsos!! #ShitHappens
What if reconnecting with yourself could transform your relationships and mental well-being? In this heartwarming episode, Katie and I share personal stories, exploring the importance of self-love and self-discovery. Through reflections on our bond and moments of gratitude, we delve into listening to intuition and celebrating personal milestones. Katie's candid journey of self-love reveals the innocence of childhood self-acceptance and the active practice required to maintain it.
Discover the transformative power of self-love and mindfulness in our latest episode, featuring the vibrant Katie Krimitsos. Celebrating World Meditation Day and Katie's anniversary, we explore how personal relationships can highlight our unhealed parts. Katie shares her journey of balancing motherhood, marriage, and friendship with heartfelt honesty. Together, we discuss how embracing life's challenges can lead to greater self-awareness and personal growth.
We tackle embracing our imperfections and understanding our darker sides. By recounting emotionally challenging relationships, we show how these experiences can be catalysts for growth. Through Katie's hectic month juggling work, parenting, and self-care, we highlight the necessity of self-care and prioritizing personal needs. We discuss the impact of societal pressures and relationships on self-perception and the importance of accepting all aspects of ourselves.
Balancing professional and personal responsibilities can be challenging, so we share our self-care routines and the significance of community connectivity in maintaining well-being. Whether through meditation, journaling, or spending time in nature, these practices help recalibrate our actions and goals.
Join us in this heartfelt exploration of self-love, sisterhood, and mental well-being, and the benefits of meditation, wrapped in humor and gratitude.
Get in touch with Katie Krimitsos:
https://www.instagram.com/katiekrimitsos/
https://womensmeditationnetwork.com/
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Support The Show (whatever you can)
Cashapp: https://cash.app/$TSWP20
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To Learn more on my story;
https://flow.page/tal...
